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&And Per Se Gratitude Journal – 5 Minute Daily Practice for Women with Prompts & Quotes – Undated Mindfulness & Happiness Notebook (Bold Black) - color: f.Bold Black

&And Per Se Gratitude Journal – 5 Minute Daily Practice for Women with Prompts & Quotes – Undated Mindfulness & Happiness Notebook (Bold Black) - color: f.Bold Black

Regular price $11.59 USD
Regular price Sale price $11.59 USD
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About this item

  • 【5-Minute Daily Practice for Lasting Happiness】Spend just 5 minutes a day cultivating gratitude and mindfulness. With 160 pages and scientifically-backed prompts based on positive psychology, this gratitude journal helps you reduce stress, build a positive mindset, and improve emotional wellness—effortlessly.
  • 【Guided Prompts for Morning & Evening Reflection】Each day features thoughtfully designed prompts. Morning: 3 things you're grateful for, today's affirmations, and a personal intention. Evening: 3 amazing things that happened and a self-reflection moment.
  • 【Undated & Flexible – Start Any Day, Anywhere】The undated format lets you begin your gratitude journey whenever you're ready—perfect for busy lifestyles, travel, or as a spontaneous gift. Compact size (8 x 5.7 inches) fits easily in a bag or backpack.
  • 【Premium & Durable Design】Luxury Linen or Faux Leather hardcover with thoughtful details. The daily gratitude journal features 100gsm thick paper that prevents ink bleed-through (no ghosting!), and 2 ribbon bookmarks to track your progress. The stitched binding ensures every page stays secure—even after daily use.
  • 【A Heartfelt Gift for Every Occasion】This gratitude journal is the perfect self-care gift for birthdays, holidays, Christmas, or just because. Ideal for women, men, friends, family, or coworkers who want more mindfulness and joy in their lives.

Overview

  • Brand: &And Per Se
  • Color: f.Bold Black
  • Sheet Size: 5.7 X 8
  • Pages: 160 pages
  • Cover Material: Faux Leather
  • Style: Gratitude
  • Special Feature: Hard Cover
  • Product Dimensions: 8"L x 5.7"W x 0.65"Th
  • Number of Items: 1
  • Specific Uses For Product: gratitude & mindfulness
Quantity

Low stock: 10 left

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  • ⭐⭐⭐⭐⭐

    Ethan Parker— Seattle, Washington

    The meditation cushion feels supportive and comfortable, and its warm color fits beautifully in my quiet practice space. The product details helped me choose the right size, and everything arrived carefully packed.

  • ⭐⭐⭐⭐⭐

    Megan Collins— Austin, Texas

    I found several thoughtful items for my home altar in one place. The offering bowls and incense holder look peaceful together, and the materials matched the descriptions provided on the product pages.

  • ⭐⭐⭐⭐⭐

    Ryan Foster— Denver, Colorado

    The singing bowl has become a meaningful part of my evening meditation routine. It has a clear, calming tone, and the included mallet is comfortable to use. I would gladly shop here again.

  • ⭐⭐⭐⭐⭐

    Natalie Morgan— Portland, Oregon

    I ordered a mala and a small Buddhist keepsake as a gift. Both pieces looked lovely and were easy to present. I appreciated the selection and the respectful, uncluttered shopping experience.

FAQ

What types of products does DharmaCraft offer?

DharmaCraft offers Buddhist statues, altar supplies, incense and holders, prayer items, meditation accessories, singing bowls, ritual implements, Buddhist books, decorative pieces, and meaningful gifts. Product availability may change over time.

How can I choose the right item for my practice?

Review the product description, dimensions, materials, photos, and intended use before ordering. Buddhist traditions and personal practices vary, so consider consulting a qualified teacher or your local community if you need spiritual guidance.

Will the product look exactly like the photos?

Colors and details may appear slightly different because of screen settings, lighting, materials, and manufacturing variations. Handmade or natural-material products may also have small differences in texture, finish, shape, or color.

How do I check the size of a statue or altar item?

Please review the measurements listed on the individual product page. Product photos may not accurately communicate scale, so compare the stated dimensions with your altar, shelf, meditation area, or intended display space before purchasing.

How long does order processing and delivery take?

Processing and delivery times vary by product, destination, carrier, and order volume. Available estimates are displayed during checkout or provided in our Shipping & Delivery Policy. Delays caused by carriers, customs, weather, or other circumstances may occur.

How can I track my order?

When tracking becomes available, we will send the details to the email address used at checkout. Tracking activity may take some time to appear after shipment. Contact us if your tracking has not updated for an extended period.

Can I return or exchange an item?

Eligible items may be returned according to our Return & Refund Policy. Contact us before sending anything back, as return instructions and eligibility requirements may apply. Certain used, damaged, personalized, or otherwise excluded products may not qualify.

What should I do if my order arrives damaged or incorrect?

Contact us promptly at mursexbinger@gmail.com with your order number and clear photographs of the item, packaging, and shipping label. We will review the information and provide the appropriate next steps.

How should incense, candles, and oil lamps be used safely?

Use burning products only in suitable heat-resistant holders and well-ventilated areas. Keep them away from children, pets, drafts, and flammable materials, and never leave them unattended. Always follow the instructions supplied with the product.

How can I contact DharmaCraft?

Email us at mursexbinger@gmail.com or call +1 (936) 260-5549. Please include your order number when contacting us about an existing purchase so we can assist you more efficiently.